In short : L A U G H I N G ! it's healthy.
There are even Yoga Laughter classes but when I saw a little video I thought I have that nearly every day around me, without clapping in my hands and shouting HAHAHA - HOHOHO ! Therefore I can save the money.
The other day when we had a cup of tea together with my friends Ilona and Nicole, Nicole told us that she had heard a big bang at her entrance door one day during the week. When she opened the door her neighbor a single of a certain age fell into her entrance hall. Dead ? No, only drunken as a skunk. Poor Nicole didn't know what to do first, but it was clear, that she couldn't leave him there. She remembered that she still had roller skates from her son, took them out put one under each armpit of the "corpse". Which wasn't an easy job. Then she pulled at his legs and slowly slowly she managed to get him out of her entrance. Meanwhile the guy woke up and got up on four "paws". Nicole found his keys in his pocket and pushed his bottom towards his entrance opened the door, and kicked him inside were he collapsed again. Then she closed the door. We were still laughing when suddenly she said "Stop it !! somebody is calling for help !" We stopped and listened. Ilona and I heard nothing which is quite strange as usually I can hear a flea cough. We continued to chat. Suddenly Nicole put her fingers on her lips and said "Again ! listen !! somebody needs help !"
This time Ilona had heard it too. They both got up, Ilona running to the window opened it and looked out on the street. Nothing. Nicole had run in the kitchen to listen to her fridge, maybe it was it which made this noise, but it wasn't the fridge calling for help. I still heard nothing. And while I heard nothing I suddenly heard something. My breathing ! My bronchia was a little congested and my breathing made a rattling, whistling noise. They both were still standing there with ears like an elephant, listening for help calls.
Suddenly I realized it was me ! I said "It's me !" "You???" yes I said, listen .... and I took a deep breath. They looked at each other and then laughed, indeed it was my breathing which they had taken as a help call from far away. Useless to say that we had a Yoga laughing course for free ! I used my spray for this purpose and nobody called for help anymore.
I think we three must be very healthy and don't have any problems with the above mentioned scientific results !
more participants at Jenny Matlock's Alphabet Thursday
